Wednesday, June 3, 2009

Recommended Servings of Vegetables

Doctors and nutritionists alike unanimously proclaim the importance of large amounts of fruits and vegetables in a healthy diet. But finding the time to eat the recommended five to nine servings a day can be a daunting task. Synergy's Core Greens and its enhanced Green Fusion Technology help you bridge the gap and provide the protection your body needs for optimal health and continual vigor.

Do you get your 5 to 9 servings of vegetables each day? Difficult isn’t it?

Vegetables are the building blocks of a healthy body and many today just don’t get enough vegetables in their daily diet. So just why are the leafy greens so important for us to maintain proper health?

Core Greens was developed to help provide a daily dose of the needed greens. Mix up a scoop of Core Greens and the task is complete.

Here are a few of the key points that Core Greens has to offer.

  • Phytonutrients will provide powerful health-protective benefits

Phytonutrients (pronounced “fight-o-nutrients”), are natural bioactive compounds found in fruits and vegetables that works together with vitamins, minerals, and fiber to promote good health. The National Cancer Institute recommends eating at least 5 – 9 servings of fruits and vegetables per day. In addition to helping you feel better eating a diet rich in fruits and vegetables can also help reduce your risk of many chronic diseases including cancer, high blood pressure, diabetes, heart disease, stroke and other diseases. But it is difficult to eat enough fruits and vegetables to get the recommended dosage of vitamins and minerals that our bodies need to stay healthy, unless we are taking some form of vitamin supplement. However, traditional vitamin supplements do not provide us with phytonutrients. But Core Greens will provide you with the proper dose.

  • Antioxidants combat free radicals and help counter cell damage

Antioxidants are substances or nutrients in our foods which can prevent or slow the oxidative damage to our body. When our body cells use oxygen, they naturally produce free radicals (by-products) which can cause damage. Antioxidants act as "free radical scavengers" and hence prevent and repair damage done by these free radicals. But are we really getting enough antioxidants in our daily meals?

  • Chlorophyll enhances immunity and protects cells

Science has known for years the benefits of chlorophyll; without chlorophyll, the 'green blood' of plant / photosynthesis, life as we know it could not exist. Until recently, most research involving plants has been geared towards 'better plants' for 'better meat'". For years it was thought that the protein we needed could only come from meat.

Chlorophyll provides an all natural detoxification. As more and more research is done, scientists are learning that chlorophyll is not only a cleansing and blood builder food, but that it can be used to counter radiation and may prevent certain cancers from forming. In addition, another little known benefit of chlorophyll is its ability to kill some germs, promote intestinal health and its use as a topical skin healer.

  • Green Fusion Technology harnesses the power of the sun

An advanced process that concentrates chlorophyll and other photosynthetic elements from grasses and other vegetables into a convenient, easily digestible form to help protect healthy cells, support the immune system, and act as a natural detoxifier. In fact, a good Green Fusion product will provide all the necessary ingredients to meet the five keys to optimal health and nutrition.

  • Alkalizing formula hydrates and detoxifies the body

The foods you eat have a major impact on your body’s acid-alkaline balance. Digestion of processed foods, for example, will create acidic byproducts that flow into the bloodstream. The more processed foods (sugars, refined carbohydrates, etc.) you eat, the more acid-byproducts will be created and the more acidic your bloodstream will become. Core Greens puts the alkali back in your body.

  • Greens enhance energy and provide nutrition

These green ingredients help provide phytonutrients, chlorophyll and antioxidants. Combined with the Green Fusion Technology we can get the most from these ingredients.

Wheat Grass, Oat Sprout Powder, Barley Grass, Lemon Grass, Avocado Fruit Powder, Cucumber Powder, Okra Powder, Celery Seed Powder, Parsley Leaves, Spinach Powder, Kale Powder, Broccoli Powder, Cabbage Powder, Tomato Fruit Powder, Watercress Leaves, Wintergreen Leaves Powder, Peppermint Leaves, Rosemary Leaves, Sage Leaves, Spearmint Leaves & Flowers, Thyme Leaves.

Now just how many of these ingredients would you normally eat in a day?

Core Greens is one of the three products that make up Synergy Worldwide’s V3 Nutritional System.

If you want to learn more about the V3 Nutritional System Click Here

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zoft gum said...

My father is also diabetic and doctors have also suggested him to take more fruits and vegetable. I have first time heard about the product like that. I would like to know if these products are free from side effect?

Kyanisunrise said...

Absolutely free from side effects. It is just vitamins and minerals no added medications. Looks like it would fit your site well.